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sunnykate
Journal
29 Aug 12
sunnykate's Journal, 29 August 2012
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Weigh In record (no journal entry) for 29 August 2012
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2012:
1474 kcal
Fat: 39.32g | Prot: 50.49g | Carb: 136.27g.
Breakfast:
sargento sharp cheddar cheese, great harvest honey wheat bread, viactiv, Diet Coke.
Lunch:
subway chocolate cookie, Shrimp spaghetti.
Dinner:
pepper jack cheese, triscuits, red wine.
more...
1390 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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