dealaw's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
185.0 lb Lost so far: 97.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
748 kcal Fat: 14.08g | Prot: 40.50g | Carb: 123.63g.   Breakfast: lettuce, Minute Maid Lemonade, Glucerna Meal Bar, Ajay's Montana Bananas, Boost Glucose Control. more...
steady weight

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