Weigh In record (no journal entry) for 29 August 2012
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185.0 lb
Lost so far: 97.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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748 kcal
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Fat: 14.08g | Prot: 40.50g | Carb: 123.63g.
Breakfast: lettuce, Minute Maid Lemonade, Glucerna Meal Bar, Ajay's Montana Bananas, Boost Glucose Control. more...
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steady weight
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dealaw's weight history
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