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Seem to be back on track right now.
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174.0 lb
Lost so far: 13.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1049 kcal
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Fat: 39.44g | Prot: 68.81g | Carb: 110.34g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee, Cream Substitute (Powdered). Lunch: Greek Salad Dressing, Greek Style Chicken. Dinner: Greek Salad, Grilled Mixed Vegetables, Turkey Breast Salad, Fat Free Honey Mustard Sauce. Snacks/Other: Chocolate Peanut Butter High Protein Bar. more...
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losing 7.0 lb a week
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AlisaE's weight history
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