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Last week of school is tough! Still working out some though
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171.0 lb
Lost so far: 16.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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1276 kcal
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Fat: 51.60g | Prot: 44.70g | Carb: 160.27g.
Breakfast: Coffee, Cream Substitute (Powdered), Cheerios, Milk (Nonfat). Lunch: Sweetened Iced Tea (Small), Classic Potato Chips (42.5g), Chicken Sandwich. Dinner: Sides - Garden Salad (Before Dressing), Balsamic Vinaigrette. Snacks/Other: Twix Minis, Original Fruit Skittles (Fun Size). more...
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2427 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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