Almendruzca's Journal, 16 October 2018

vanavond tapas eten met vriend ♡♡♡

118.6 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2002 kcal

Fat: 101.20g | Prot: 105.41g | Carb: 175.85g.   Breakfast: Bolletje Goed Bezig Stevige Graanrepen Naturel, Tangerine. Lunch: Cooked Mussels, Knorr Satésaus, Perfekt Kipsate, AH Nasi Goreng, AH Hazelnoten, Avocado, Cucumber (with Peel), Mixed Salad Greens. Dinner: Pecan Pie (Individual Size or Tart), Coop Geraspte Goudse Kaas 30+ Jong Belegen, Campofrio Serranoham, AH Excellent Chorizo Pamplona, AH Galia Meloen, Chocolate Pound Cake, CêlaVita Patatas Bravas, Remia Aioli, Tapenade, Fried Calamari, Barbecued Pork Spareribs with Sauce, AH Biologisch Garnalen, AH Baguettes, Chicken Wing, Ikea Zweedse Gehaktballetjes. more...

1305 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...