Weigh In record (no journal entry) for 27 August 2012
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138.0 lb
Lost so far: 23.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2012:
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584 kcal
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Fat: 20.62g | Prot: 18.64g | Carb: 86.82g.
Breakfast: raw oatmeal. Lunch: egg drop soup, crab rangoon, steamed rice, chinese vegetables. Snacks/Other: butterfinger, peanut butter cup. more...
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losing 0.1 lb a week
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kbolewski's weight history
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