kbolewski's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
138.0 lb Lost so far: 23.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 August 2012:
584 kcal Fat: 20.62g | Prot: 18.64g | Carb: 86.82g.   Breakfast: raw oatmeal. Lunch: egg drop soup, crab rangoon, steamed rice, chinese vegetables. Snacks/Other: butterfinger, peanut butter cup. more...
losing 0.1 lb a week

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