Weigh In record (no journal entry) for 27 August 2012
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167.7 lb
Lost so far: 0 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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2191 kcal
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Fat: 64.95g | Prot: 36.86g | Carb: 163.02g.
Breakfast: Health Warrior Chia Seeds, publix quick cooking oats, kirkland frozen berries, unsweetened almond milk, sweet and low, Coffee (Brewed From Grounds) . Lunch: oil and vinegar, classic salad mix publix, bacos bacon bits, chick peas, sandwich thin rye. Dinner: almond butter, baked bread, white rice, marakesh curry, Vegan Chocolate Cake. more...
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gaining 0.0 lb a week
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