Weigh In record (no journal entry) for 27 August 2012
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292.5 lb
Lost so far: 13.3 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1420 kcal
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Fat: 67.06g | Prot: 56.89g | Carb: 150.52g.
Lunch: Original Corn Chips. Dinner: Chicken Breast, Creamy Four Cheese, Wing Dings, Sugar, CTRY CROCK LIGHT MARGN, Butter Top Wheat Bread. more...
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losing 10.5 lb a week
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