sunnykate's Journal, 12 October 2018

Weigh In record (no journal entry) for 12 October 2018
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 12 October 2018:
2125 kcal Fat: 77.41g | Prot: 49.87g | Carb: 317.52g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey. Lunch: Vegan Chickpeas and Lentil Moroccan Stew, Betty Crocker Peanut Butter Cookies, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Peanuts, Sugar Syrup or Caramel Coated Popcorn. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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