cindyuden's Journal, 26 August 2012

130.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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998 kcal

Fat: 30.66g | Prot: 56.09g | Carb: 129.69g.   Breakfast: 2% Fat Milk, Fibre 1, Casaba Melons. Lunch: Beef Jerky. Dinner: Shake Mix, Tomatoes, Bananas, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Original Cookie, marble cheedar cheese. more...

1551 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 minute, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...