Weigh In record (no journal entry) for 10 October 2018
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 October 2018:
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2075 kcal
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Fat: 72.56g | Prot: 38.34g | Carb: 208.04g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey. Lunch: Betty Crocker Peanut Butter Cookies, Vegan Lasagna. Dinner: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, America's Choice Natural Almonds, Mission Foods White Corn Tortilla, Frito-Lay Bean Dip, So Delicious Cheddar Flavored Shreds, Sauvignon Blanc Wine. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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