sunnykate's Journal, 09 October 2018

Weigh In record (no journal entry) for 09 October 2018
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 October 2018:
2419 kcal Fat: 63.56g | Prot: 53.14g | Carb: 223.02g.   Breakfast: Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread, Trader Joe's Organic Green Tea and Lemonade. Lunch: Betty Crocker Peanut Butter Cookies, Vegan Lasagna. Dinner: Lunetta Prosecco, Sauvignon Blanc Wine, Quest Tortilla Style Protein Chips Ranch, Kameda Kameda Crisps, So Delicious Cheddar Flavored Shreds, Frito-Lay Bean Dip, Mission Foods White Corn Tortilla. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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