ash_mcloone's Journal, 08 June 2010

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Weigh In record (no journal entry) for 08 June 2010

133.4 lb Lost so far: 0 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:

875 kcal

Fat: 14.05g | Prot: 36.81g | Carb: 146.48g. Breakfast: Bran Flakes. Lunch: Large Wholemeal Roll, wafer thin honey roast ham. Dinner: thin honey roast ham, large wholemeal roll. Snacks/Other: tw, Banana. more...

1644 kcal

Activities & Exercise: Belly Dancing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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ash_mcloone's Journal, 08 June 2010

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