Weigh In record (no journal entry) for 24 August 2012
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244.0 lb
Lost so far: 5.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1591 kcal
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Fat: 80.95g | Prot: 88.45g | Carb: 135.09g.
Breakfast: milk, honey, oatmeal, cinnamon, brussel sprout, maple pork links, bacon, milk, garlic, mix vegetable, White Pearl Onions, grape tomatos, Egg Substitute (Liquid). Lunch: tomatoes, Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Dinner: tomatoes, mustard, hot dog, bison burger. more...
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gaining 1.2 lb a week
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