Weigh In record (no journal entry) for 07 June 2010
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178.5 lb
Lost so far: 9.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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470 kcal
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Fat: 3.50g | Prot: 29.00g | Carb: 80.00g.
Lunch: yoplait light blueberry pie, yoplait light cinnamon roll, healthy choice steamers pad thai. more...
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gaining 9.1 lb a week
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DrBHenderson's weight history
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