Weigh In record (no journal entry) for 04 October 2018
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139.4 lb
Lost so far: 5.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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105 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 20.00g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 1.4 lb a week
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fourberry's weight history
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