Weigh In record (no journal entry) for 04 October 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2018:
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1533 kcal
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Fat: 72.11g | Prot: 106.06g | Carb: 119.45g.
Breakfast: Breakfast Balance Vanilla Bean Shake, Trader Joe's Brown Cage Free Eggs (Large), Kirkland Signature Olive Oil, Spinach, Coffee, Silk Unsweetened Cashew Milk. Lunch: Honeycrisp Apples, Fried Floured or Breaded Flounder, Trader Joe's White Basmati Rice. Dinner: Bananas, PBfit Peanut Butter Powder, Julian Bakery Double Chocolate Protein Powder. more...
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