Almendruzca's Journal, 04 October 2018

Vandaag naar Praag!

121.0 lb Lost so far: 22.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 61.72g | Prot: 33.44g | Carb: 139.04g.   Lunch: Nakd Cocoa Delight, AH Geitenkaas Naturel, Molenland Jonge Kaas, Pita Bread, Roasted Almonds. Dinner: Pringles Original, Red Delicious Apples, AH Salade met Tonijn, Red Table Wine. Snacks/Other: Liga Knapperige Haverrepen, Sultana Crunchers Paprika. more...

1343 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...