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Ooops put in the wrong weight the first time!!
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224.0 lb
Lost so far: 46.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 April 2008:
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1229 kcal
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Fat: 70.15g | Prot: 136.39g | Carb: 4.48g.
Breakfast: bacon. Lunch: beef ribs. Snacks/Other: splenda, mayo, raw onion, cucumber, Tuna. more...
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losing 7.0 lb a week
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