Weigh In record (no journal entry) for 03 October 2018
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287.0 lb
Lost so far: 2.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2018:
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220 kcal
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Fat: 4.00g | Prot: 28.00g | Carb: 15.00g.
Breakfast: UNJURY Chocolate Ready to Drink Protein Drink, Kemps 1% Lowfat Milk. more...
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gaining 7.0 lb a week
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BAR.....'s weight history
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