sunnykate's Journal, 01 October 2018

126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

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2054 kcal

Fat: 73.52g | Prot: 34.93g | Carb: 193.46g.   Breakfast: Kirkland Signature Trail Mix (Package), Trader Joe's Organic Green Tea and Lemonade. Lunch: Chocolate Chip Fudge Bars, Vegan Lasagna. Dinner: Southwest Airlines Pretzels, Southwest Airlines Lightly Salted Peanuts, Treeline Herb Garlic Nut Cheese, Trader Joe's Pita Bite Crackers, Sauvignon Blanc Wine. more...

1584 kcal

Activities & Exercise: Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...