|
Na mijn schoonvader verjaardag! Heerlijk gegeten!
|
121.5 lb
Lost so far: 21.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 September 2018:
|
2329 kcal
|
Fat: 109.72g | Prot: 92.15g | Carb: 256.34g.
Lunch: Tomato Soup (Undiluted, Canned), Butter Whipped (Salted), Whole Wheat Bread, Milk, Lindahls Kvarg Stracciatella, AH Mango Gesneden. Dinner: Lasagna with Meat. Snacks/Other: Bolletje Extra Puur Chocolade Kruidnoten, Bolletje Noten & Granen Repen Amandel & Havermout, Chocolate Covered Almonds. more...
|
|
1658 kcal
|
Activities & Exercise:
Run - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Almendruzca's weight history
|