gulinlin's Journal, 30 September 2018

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222d 8点 t28🔼⬇️ 內3 。。 8月最後一天58.7，9月最後一天 57.3，勉勉強強有一点点進度🤦🏻‍♀️🤦🏻‍♀️，好辛苦的🐷🐷😭😭。。總檢討一樣是「不然下個月再減好了🤦🏻‍♀️🤦🏻‍♀️ 」。。大家也辛苦了😘😘 加油💪🏻💪🏻💪🏻💪🏻。。

126.3 lb Lost so far: 33.5 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 September 2018:

134 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.7 lb a week

23 Supporters Support

1 to 20 of 34

Comments

有月進度就好了～守成不易啊！

29 Sep 18 by member: 95bbk

隊長快達標了還繼續降😱😱😱

29 Sep 18 by member: josephc0917

我根本已經沒信心能達標了⋯🤦🏻‍♀️😭

29 Sep 18 by member: gulinlin

真的守成不易我心好累啊😔

29 Sep 18 by member: gulinlin

隊長好強啊

29 Sep 18 by member: 尼歐NEO

我9月份只有降「0.1」😱😱😱😱

29 Sep 18 by member: 尼歐NEO

等等約哥要出來開示了😝

29 Sep 18 by member: 尼歐NEO

我😭😭😭😭😭😭

29 Sep 18 by member: josephc0917

我八月底80.8 九月底82.7胖回來1.9 死了星期二還有補肥😱😱😱

29 Sep 18 by member: josephc0917

我兩個月都在同一個地方😫，隊長👍🏻👍🏻👍🏻，十月大家還是一起奮鬥，尼歐有降不錯啦，約哥還倒退嚕了，歐洲回來不知道會不會被打回原形😂😂😅

29 Sep 18 by member: junius_

打回原形大概還有六公斤照這速度有可能😭😭😭😱😱😱

29 Sep 18 by member: josephc0917

不錯啊！體重還少了0.2👏👏👏

29 Sep 18 by member: chenxxxcccc

等約哥開示🤣🤣🤣🤣笑到我肚子痛

30 Sep 18 by member: gulinlin

副隊長姐妹我們一起來對約哥喊：「打回原形！打回原形！打回原形 go go go 」🤣🤣🤪🤪我好壞😈😈😂😂

30 Sep 18 by member: gulinlin

宅媽妳是說誰0.2？？

30 Sep 18 by member: gulinlin

😭😭😭晚上要去吃牛排加酥皮濃湯我會加油的🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

30 Sep 18 by member: josephc0917

隊長有偷練應該有八塊🐔了

30 Sep 18 by member: josephc0917

😂😂😂月初要吃胖一點月底才有業績啦數字才會好看 😭😭😭 那我是不是要去買冰火來吃

30 Sep 18 by member: gulinlin

我沒有偷練啊，一週2次銀髮族重量的重訓 🤦🏻‍♀️🤦🏻‍♀️，好浪費錢

30 Sep 18 by member: gulinlin

要🙋🏻‍♂️

30 Sep 18 by member: josephc0917

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