Weigh In record (no journal entry) for 29 September 2018
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 September 2018:
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1990 kcal
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Fat: 73.05g | Prot: 39.12g | Carb: 219.01g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Trader Joe's Raw Unsalted Creamy Almond Butter, Dempster's White Thick Slice Bread, Honey. Lunch: Treeline Herb Garlic Nut Cheese, Trader Joe's Pita Bite Crackers. Dinner: Godiva Dark Chocolate Truffle, Baja Fresh Mexican Grill Original Shrimp Baja Taco, Salsa, Tortilla Corn Chips, Margarita. more...
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1929 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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