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Na uiteten met vrienden gisteravond.
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121.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2018:
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1879 kcal
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Fat: 91.51g | Prot: 73.40g | Carb: 166.90g.
Lunch: Tangerines (Mandarin Oranges), Avocado, Multigrain Bread, Milk, Roasted Almonds, Fried Egg, Kiwi Fruit. Dinner: Jumbo Crème Brûlée, Merlot Wine, Hummus, Black Olives, AH Baguettes, Jumbo Champignon Saus, Kania Franse Uiensoep, AH Kruidenboter, AH Excellent Entrecote, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Bolletje Noten & Granen Repen Amandel & Havermout. more...
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1327 kcal
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Activities & Exercise:
Resting - 13 hours and 47 minutes, Sleeping - 10 hours and 13 minutes. more...
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gaining 3.1 lb a week
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