ScottColliflower's Journal, 22 August 2012

268.4 lb Lost so far: 28.6 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 44.31g | Prot: 111.48g | Carb: 133.86g.   Breakfast: Bananas, Original Coffee Creamer. Lunch: Sweet Sesame Chicken. Dinner: Boneless Skinless Chicken Breast, Tomatoes, Extra Virgin Olive Oil, Margarine (Regular, 80% Fat with Salt, Tub), Brussel Sprouts. Snacks/Other: Tortilla Chips. more...

3301 kcal

Activities & Exercise: s - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...