sunnykate's Journal, 27 September 2018

126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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2166 kcal

Fat: 72.09g | Prot: 63.88g | Carb: 194.47g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Trader Joe's Raw Unsalted Creamy Almond Butter, Dempster's White Thick Slice Bread, Honey. Lunch: Chocolate Chip Fudge Bars, bev's shrimp gumbo, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Sauvignon Blanc Wine, Trader Joe's Pita Bite Crackers, Treeline Herb Garlic Nut Cheese, Southwest Airlines Honey Roasted Peanuts. more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...