theshtig's Journal, 28 September 2018

Weigh In record (no journal entry) for 28 September 2018

210.7 lb Lost so far: 119.3 lb. Still to go: 65.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 September 2018:

2573 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 4.9 lb a week

Comments

Nice drop!!!

28 Sep 18 by member: John10251


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theshtig's weight history