luvcatz1's Journal, 22 August 2012

173.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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980 kcal

Fat: 16.83g | Prot: 34.10g | Carb: 179.07g.   Breakfast: ensure muscle health milk chocolate, sprite. Lunch: Richards Cajun Favorites Shrimp Stew. Dinner: nature vally fruit and nut granola bar. Snacks/Other: del monte superfruit, banana. more...

2089 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 14 minutes, Walking (exercise) - 3.5/mph - 46 minutes. more...