sunnykate's Journal, 23 September 2018

127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2165 kcal

Fat: 71.78g | Prot: 61.24g | Carb: 224.72g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Trader Joe's Raw Unsalted Creamy Almond Butter, Dempster's White Thick Slice Bread, Honey. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, bev's shrimp gumbo, Chocolate Chip Fudge Bars. Dinner: Corn, Sauvignon Blanc Wine, Olive Oil, Brussels Sprouts. more...

1405 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...