sunnykate's Journal, 21 September 2018

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 52.82g | Prot: 46.80g | Carb: 118.37g.   Breakfast: Honey, Dempster's White Thick Slice Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Kraft Classic Caesar Dressing, Sunny Select Classic Caesar Croutons, House Salad, Chicken Breast (Skin Not Eaten). Dinner: Fried Shrimp Toast, Sauvignon Blanc Wine. more...

1606 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...