sunnykate's Journal, 20 September 2018

126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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2315 kcal

Fat: 81.26g | Prot: 66.00g | Carb: 240.11g.   Breakfast: Honey, Dempster's White Thick Slice Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Nabisco Lorna Doone Shortbread Cookies (28g), bev's shrimp gumbo, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Margarita, Taco Cabana Queso, Tortilla Corn Chips. more...

1399 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...