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sekline
Journal
26 May 10
sekline's Journal, 26 May 2010
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Weigh In record (no journal entry) for 26 May 2010
207.0 lb
Lost so far:
1.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2010:
993 kcal
Fat: 29.36g | Prot: 62.02g | Carb: 118.24g.
Breakfast:
Pancakes w/Cottage Cheese & Fruit.
Lunch:
Salsa Turkey Grill, "Dill-Lightful" Lemon Dip, Cherry Gelatin Salad.
Dinner:
Apple-Topped Ham Steak, Cooked Asparagus (from Fresh), Golden Glow Salad, Low-Fat Ranch Dressing.
more...
3370 kcal
Activities & Exercise:
Desk Work - 45 minutes, Housework - 4 hours and 5 minutes, Sitting - 11 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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