Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sekline
Journal
28 Apr 10
sekline's Journal, 28 April 2010
sekline's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2010
206.0 lb
Lost so far:
2.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2010:
945 kcal
Fat: 34.60g | Prot: 58.00g | Carb: 105.50g.
Breakfast:
Country-Style Turkey Sausage, Egg Beaters - Original, Blueberry Muffins.
Lunch:
Yellow Squash Casserole, Fancy Deviled Eggs, Berries w/Banana Cream.
Dinner:
Home-Style Pork Stew, Fat-Free Taco Salad Dressing.
more...
3087 kcal
Activities & Exercise:
Housework - 4 hours and 15 minutes, Sitting - 4 hours and 30 minutes, Resting - 8 hours, Sleeping - 7 hours and 15 minutes.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sekline's weight history
view complete history