sarajayne's Journal, 20 August 2012

25.1%BF
150.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2012:
2627 kcal Fat: 84.71g | Prot: 117.10g | Carb: 382.52g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Ground Venison, Chunky Garden Combination Pasta Sauce, Organic 100% Whole Wheat Fusilli. Dinner: Chinese Fried Rice, Sesame Chicken. Snacks/Other: Potato Chips, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
1664 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 10.7 lb a week

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