Weigh In record (no journal entry) for 20 September 2018
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281.0 lb
Lost so far: 8.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2018:
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460 kcal
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Fat: 13.00g | Prot: 26.00g | Carb: 55.00g.
Breakfast: Kemps 1% Lowfat Milk. Lunch: El Monterey Egg, Ham, & Cheese Burrito. more...
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gaining 21.0 lb a week
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BAR.....'s weight history
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