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Don333
Journal
20 Aug 12
Don333's Journal, 20 August 2012
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Weigh In record (no journal entry) for 20 August 2012
299.5 lb
Lost so far:
0 lb
.
Still to go:
79.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2012:
10 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast:
Energy Citrus Flavor.
more...
3576 kcal
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
gaining 1.3 lb a week
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