sunnykate's Journal, 15 September 2018

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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2498 kcal

Fat: 79.76g | Prot: 65.07g | Carb: 219.47g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Granny Smith Apples, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Brandy, Baklava, Fried Rice, Extreme Pita Grilled Chicken Pita (Regular). Dinner: Kite Hill Cream Cheese Style Spread Plain, Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine. more...

1602 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...