gulinlin's Journal, 13 September 2018

205d 7:50 t29 🔽⬇️ / 3天沒紀錄，体脂⬇️1多，拜託明天不要还我⋯

127.0 lb Lost so far: 32.8 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 September 2018:

23 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 3.1 lb a week

Comments

體脂😱😱😱隊長果然在練體脂👏👏👏

12 Sep 18 by member: josephc0917

隊長太過份了，三天降1多

12 Sep 18 by member: 尼歐NEO

偷練

12 Sep 18 by member: 尼歐NEO

原來是姨媽來了⋯

13 Sep 18 by member: gulinlin

我教練都請假了怎麼偷練啦

13 Sep 18 by member: gulinlin

應該是姨媽來了積水體脂才會⬇️的

13 Sep 18 by member: gulinlin

所以體重增加應該是積水

13 Sep 18 by member: josephc0917


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gulinlin's weight history