FistWing's Journal, 12 September 2018

Dipped down to 198.2 for one glorious moment, panicked, and started eating whatever wandered into my field of vision :(

212.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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480 kcal

Fat: 31.00g | Prot: 40.00g | Carb: 6.00g.   Breakfast: Sugar Free Creamy Bacon Dressing, Turkey BLT Salad. Snacks/Other: Jumbo Grade A Egg, J & L Poultry Ranch Egg, Extra Large. more...

2713 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 4 hours. more...