Weigh In record (no journal entry) for 17 August 2012
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164.2 lb
Lost so far: 37.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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1259 kcal
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Fat: 49.52g | Prot: 37.92g | Carb: 160.48g.
Lunch: Sweet Tea (Large), Spreadable Butter, Great Northern Beans, Veggie Burgers. Dinner: French Vanilla Ice Creams (Soft Serve), Traditional Recipes Salisbury Steak, Peaches. more...
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losing 1.2 lb a week
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brittinieheath90's weight history
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