Weigh In record (no journal entry) for 09 September 2018
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168.0 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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649 kcal
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Fat: 32.18g | Prot: 39.89g | Carb: 50.13g.
Breakfast: Нектарины, Natura Сыр Легкий Сливочный, Finn Crisp Хлебцы сухарики ржаные, Яичница. more...
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losing 6.2 lb a week
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