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stressful cooking class - did not show my usual constraint... actually showed no constraint
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2012:
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2311 kcal
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Fat: 103.07g | Prot: 118.73g | Carb: 132.64g.
Breakfast: honey mustard, viactiv, honeybaked ham, mini bagel, Diet Coke. Lunch: oil and vinegar, green salad, twice baked potato, steak. Dinner: chicken satay, shrimp dip, crackers, triscuits, pepper jack cheese, red wine. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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