Karthos's Journal, 05 September 2018

Weigh In record (no journal entry) for 05 September 2018
163.0 lb Lost so far: 86.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2018:
652 kcal Fat: 39.00g | Prot: 20.02g | Carb: 56.76g.   Breakfast: Jimmy Dean Mini Sausage Biscuit, El Monterey Egg, Sausage & Cheese Burrito, Tea Unsweetened. more...
gaining 35.0 lb a week

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