Weigh In record (no journal entry) for 01 June 2010
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192.0 lb
Lost so far: 47.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1803 kcal
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Fat: 107.52g | Prot: 57.11g | Carb: 171.33g.
Breakfast: DAN YGRT LT FIT STRWB/BLU/RSB, Coffee (Brewed From Grounds), Special K Cinnamon Pecan Cereal. Lunch: kerasotes popcorn. Dinner: Thick & Chunky Salsa (Medium), Fat Free Flour Tortillas, Jalapeno Peppers, Grilled Chicken (Skin Not Eaten). more...
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losing 1.8 lb a week
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