Weigh In record (no journal entry) for 15 August 2012
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244.0 lb
Lost so far: 5.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1290 kcal
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Fat: 59.57g | Prot: 57.97g | Carb: 135.07g.
Breakfast: honey, cinnamon, Omega Buttery Spread, Sourdough Sliced Bread, maple pork links, Cherry Tomatoes, Green String Beans, peperoncini, garlic, milk, bell pepper, Egg Substitute (Liquid). Lunch: Chicken Wing, (Barbecue Flavored, Glazed, Frozen), 14" Meat and Vegetable Pizza. more...
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steady weight
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