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so far so good. We'll see what tomorrow brings.
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157.2 lb
Lost so far: 9.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1199 kcal
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Fat: 43.72g | Prot: 43.10g | Carb: 162.73g.
Breakfast: Bananas, RxBar Chocolate Sea Salt, Coffee (Brewed From Grounds). Lunch: NutriSystem Margherita Pizza. Dinner: Olive Garden Breadsticks, Joseph's Butternut Squash Ravioli. Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
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losing 7.0 lb a week
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