gulinlin's Journal, 29 August 2018

190d 9点 t30🔼⬆️🤦🏻‍♀️ / 晚起量其實不太準，雖然昨下午穿衣服量也是⬇️的，但那是吃2個芝麻戚風蛋糕前的事，失眠好累，睡晚了脫水？？我比較怕明天的反應⋯ 我經常是亂吃隔天才會⬆️⋯

126.8 lb Lost so far: 33.1 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 August 2018:

150 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.3 lb a week

Comments

快藍了

28 Aug 18 by member: josephc0917

還早啦～～你千萬不要比我先藍，我會😭😭😭😭

28 Aug 18 by member: gulinlin

吃蛋糕會瘦🤔🤔🤔

28 Aug 18 by member: josephc0917

我不管假日有沒有亂吃星期一大部分體重都是👆😭😭😭

28 Aug 18 by member: chenxxxcccc

對啊！約你要比我先藍我也會……😭😭😭

28 Aug 18 by member: chenxxxcccc

我黃綠乀😭😭😭

28 Aug 18 by member: josephc0917

宅媽都持續在⬇️啊，我一天亂吃，都要一週才回的去耶⋯

28 Aug 18 by member: gulinlin

妳看到👇是因為我都很久才量一次😅😅😅,正好已經消化完回去了！沒消化完就沒去量😂😂😂

28 Aug 18 by member: chenxxxcccc


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gulinlin's weight history