sunnykate's Journal, 13 August 2012

Big eating drinking day but fun....
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 13 August 2012:
1597 kcal Fat: 43.13g | Prot: 73.89g | Carb: 106.62g.   Breakfast: mini bagel, honeybaked ham, honey mustard, viactiv, Diet Coke. Lunch: quaker chewy 90 calorie, diet coke, lucayan salad (calypso). Dinner: pepper jack cheese, triscuits, red wine. more...
1446 kcal Activities & Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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