Weigh In record (no journal entry) for 30 May 2010
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116.8 lb
Lost so far: 6.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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2294 kcal
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Fat: 89.43g | Prot: 100.32g | Carb: 293.48g.
Breakfast: Dried Prune, Acai Splash. Lunch: Pan Fried Peking Dumplings, Chicken Potstickers, Meat Filled Dumpling, Shrimp Dumplings. Dinner: Parmesan Cheese (Grated), Extra Virgin Olive Oil, Basil Pesto, Organic Whole Wheat Spaghetti. Snacks/Other: Soy Milk, Raspberries, Go Lean, Raspberry Preserves, Whole Wheat Crackers. more...
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2497 kcal
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Activities & Exercise:
Sitting - 2 hours, Bicycling (leisurely) - <10/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Bikram - 1 hour and 30 minutes, Sleeping - 7 hours, Housework - 1 hour, Resting - 10 hours and 30 minutes. more...
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gaining 14.0 lb a week
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